This jar ain’t for grandma’s jelly.

What happens inside might radically change your life.


Are you a company? Let’s talk.

We can help make your team happier, healthier, and more productive.


Do you feel stressed, overworked, and out of balance?

Let’s face it — Looming deadlines, never-ending workdays, and little time can take a toll on your emotional, physical, and spiritual health.

Each day, you’ll use your mason jar to complete your daily action step, whether that’s writing something you’re grateful for (for Finding Mindfulness) or putting your extra change into the mason jar each day (for Making A Change).

We can help.

Elevation Corporate Health, creators of The Mason Jar Project, is a full service solution company dedicated to helping individuals and corporations achieve their fitness and wellness goals. We have over 20 years of experience transforming fitness centers and changing lives one person at a time.

Here’s what you get

A mason jar to place on your desk or bedside table

TMJP cards & pen to write down your daily accountability check-ins

Daily motivational emails filled with knowledge, insight, quotes, and journal prompts

An online community support group to connect, discuss, and seek support with other TMJP participants

What are the benefits?

Do it at your own pace

Proven coaching methods and techniques to implement your new habit

Accountability and support along the way

Access to extra resources and articles to further your practice

Optional one-on-one coaching with one of our Certified Wellness Coaches

Discounted projects if doing more than one project

We wanted to see change, both in and out of the gym.

We saw a need to teach our clients how to manage stress, become more mindful, stay active, and even become financially sound. We wanted to help them improve all aspects of their life by providing accountability, knowledge, and social support in a way that’s unlike any typical wellness program out there.

That’s why we created The Mason Jar Project.

The Mason Jar Project is a 5-week program designed to help individuals or teams create healthy positive habits and maintain them for life. Whether it’s finding mindfulness, getting to move more, becoming financially fit, or eating healthier, we give you a mason jar as a daily reminder to practice your positive habit. Paired with daily motivational emails and an online community support group, you’ll notice your life, happiness, and well-being transform.

Your life depends on it. In fact, think about:

Your time.Your money.Your energy.Your productivity.Your focus.Your health.Your patience.Your happiness.Your entire well-being.You and your family.

Isn’t it about time you stop focusing on other people’s demands and agendas and start focusing on yours?

That’s why we’re making it easier than ever to start.

For less than a $1/day, you can get started today.

30-Day Money Back Guarantee


We stand behind our projects and are confident they will far exceed your expectations. If, however, you are not satisfied with our program, you can get a 30-day money back guarantee, no questions asked.