Finding Mindfulness

$24.95

Do you feel stressed, overworked, and can’t seem to find peace in your chaotic schedule? Finding Mindfulness is a 5-week project that focuses on finding peace, exploring gratitude practices, learning ways to manage stress, practicing meditation, and more. By the end, you’ll be better equipped on tackling life head on without stress, anxiety, fear, or confusion.

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Description

How it works:

At the start of the challenge, you’ll receive a mason jar to place on your desk as a daily reminder of your wellness goal. For 5 weeks, you’ll receive a daily lesson and assignments via email filled with enlightening topics, inspiring quotes, and actionable tips that you can apply into your life right away. Use the mason jar as your way to track progress along the way.

 

What You’ll Get:

  • A Mason Jar: Fill it with your daily accountability assignments and see how much progress you’ve made at the end of your challenge.
  • Daily Email Lessons: Learn proven strategies on how to enhance and grow your life, receive inspiring quotes and enlightening journal topics, and stay on track through daily assignments.
  • An online community: Connect with others online through our private Facebook Community support group where you can discuss relevant topics, ask questions, or seek support.

Additional information

Weight 3 lbs
Dimensions 90 x 60 x 91 in