How it works:
At the start of the challenge, you’ll receive a mason jar to place on your desk as a daily reminder of your wellness goal. For 5 weeks, you’ll receive a daily lesson and assignments via email filled with enlightening topics, inspiring quotes, and actionable tips that you can apply into your life right away. Use the mason jar as your way to track progress along the way.
What You’ll Get:
- A Mason Jar: Fill it with your daily accountability assignments and see how much progress you’ve made at the end of your challenge.
- Daily Email Lessons: Learn proven strategies on how to enhance and grow your life, receive inspiring quotes and enlightening journal topics, and stay on track through daily assignments.
- An online community: Connect with others online through our private Facebook Community support group where you can discuss relevant topics, ask questions, or seek support.
Wellness Coaching Upgrade:
When you sign up for one-on-one wellness coaching with one of our Certified Wellness Coaches, we will reach out to you to set up a 30-minute Initial Consultation to learn more about you and your goals.
During your consultation, you’ll set smart goals, create an action plan, and create progress indicators to measure success.
Based on your schedule, we’ll determine the frequency of check-ins with your Coach and make sure that you get the most out of your investment.